Put An End To Anxiety Now!
Worry and anxiety are genetically inherited. True False
Worry and anxiety are a simple fact of life. True False Worry and anxiety require medication to control. True False What IS true is that worry and anxiety are part of the training that we all received from childhood, they’re reinforced every day by the world around us and they’ve become ingrained beliefs and habits of thinking. They also feel terrible, are bad for your health and never improve the situation. Life is simply better without them. |
The i-fearless online course, Unsubscribe from Anxiety is a seven-week, in-depth program that walks you through a systematic process of leaving worry, anxiety and self-doubt behind.
But if you’re in a hurry, I've prepared this special, short-format course. Think of it as the “Cliff’s Notes” version of Unsubscribe from Anxiety. |
You’ll go straight to the solution as you learn the three foundational steps you need to take to conquer anxiety and self-doubt.
Cut to the chase in this three-hour program and learn to leave the worry habit behind and move forward with a new sense of self-esteem and confidence.
To your joy,
Program Outline
Interrupting the pattern of anxiety
Why and How We Worry
Turning Anxiety “Off”
Living a Worry-Free Life
Interrupting the pattern of anxiety
- Recapturing past success
Why and How We Worry
- The world wants you to be anxious
- You were trained to worry
- It’s become a mental habit
- The Structure of Anxiety
Turning Anxiety “Off”
- Anxiety comes with an ‘Off’ switch
- 100% responsibility
- Anxiety and Mindfulness
- Taking control of your anxiety
Living a Worry-Free Life
- What does ‘worry-free’ feel like?
- Three keys to conquering anxiety
- Establishing new mental habits